Why You Can’t Skip Magnesium If You’re Taking Vitamin D

If you find yourself wondering, "Am I getting enough vitamin D?" you should also ask yourself another question: "Am I getting enough magnesium?"

Low-Carbon Diets Are Not Only Good For Our Environment But Also Improve Health

From the Mediterranean diet, paleo diet and ketogenic diet to raw food diet, plant-based diet and fast diet - there were many...

Consumption Of Fried Chicken May Increase Risk Of Death For Women By 13 Percent

According to a recent study, published in the journal BMJ, consumption of fried chicken regularly may increase the risk of death for...

Type 2 Diabetes: Here’s Why Including Onions In Your Diet May Help Manage Diabetes

Onions and its association with Indian curries is a much celebrated love affair in the foodie world. In addition to our...

Controlling Blood Pressure May Reduce Risk Of Cognitive Impairment: Eat These Foods To Manage...

According to a recent study, published in the Journal of the American Medical Association, an intensive control of blood pressure in older people...

Drinking This Tea May Inhibit Breast Cancer Cell Growth, Says Study

Oolong tea extracts may have components that could inhibit growth of breast cancer, along with other health benefits. Oolong is a type...

Pistachios can help you lose weight!

1. Are pistachios good for weight loss? Pistachios are an all time...

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Is Sushi Safe to Eat?

A Chicago man sued a restaurant in 2008 for allegedly serving him a parasitic tapeworm along with his salmon. So what about...

Is Yogurt Really Good for You?

The yogurt section in the grocery store has gotten pretty complicated. Instead of just choosing between regular and light, or fruit on...

Why You Can’t Skip Magnesium If You’re Taking Vitamin D

If you find yourself wondering, "Am I getting enough vitamin D?" you should also ask yourself another question: "Am I getting enough magnesium?"